Change is Possible
We Offer Education and Support for Lifestyle Changes.
Connect with us.
Our individual coaching and accountability packages offer individualized support and action plans tailored to your unique needs and goals. Our individual coaching package is offered as a monthly package. One month of coaching is $200 and includes four, 30-minute sessions. We recommend an initial consult to best determine your course of action.
We offer Whole30, Keto/Intermittent Fasting and Low Carb Living Groups. In the groups, we help you get started with lifestyle change, provide daily encouragement and tips for success as well as on-going support and motivation. The groups are a great way to interact with other like-minded people with similar goals while receiving our assistance.
Our workshops are interactive and engaging and will leave you inspired! We can also talk to your business, church or organization about various health and lifestyle topics depending on your group needs. Inquire here. Our online workshops are offered via Zoom and Facebook Live and cover an array of topics. See our available topics here.